Freedom in Motion’s 5th annual New Year Comp will be the first weekend of the new year! This will be the Kick off event for the upcoming season of the WCPKC. Join us on Saturday, January 5th & Sunday the 6th, for a full weekend of parkour games, food, community, and competition! January 4th and … More New Year’s Parkour Competition 2020
You may have noticed a sudden surge in the popularity of the sport of parkour. Recently it’s been featured in a variety of forms of media ranging from movies, tv-shows, and video games. However, you may be wondering “What exactly is parkour?”. In this article, you will learn what parkour is, where it came from, … More What Is Parkour?
De-bunking Parkour Myths: How common misconceptions are holding you back from fun and fitness. By Freedom in Motion Parkour Gym. … More De-bunking Parkour Myths: How common misconceptions are holding you back from fun and fitness
Studies show that nasal breathing is far better than mouth breathing … More Nasal Breathe, Like An Athlete!
Freedom in Motion reopens on june 20th after 3 months of shut down due to covid 19 … More FiM Murrieta Re-Opening Date Announcement
Compared to waring shoes, how dose the bare foot hold up as a “foot ware” option for parkour? Here is our review. … More Barefoot | Anti shoe Review for Parkour
Support your local parkour gym now, or it might not be there when we come off isolation. … More Why You Should Keep Your Parkour Gym Membership, If You Can.
This is a guide to enrolling yourself or your loved ones into sessions here at Freedom in Motion using our website. STEP 1 Go to Freedominmotiongym.com(Our website) STEP 2 Open the menu (3 line button on top right) and select locations. Select the city of your choice. STEP 3 Scroll down and select ” LOGIN” … More Enrolling into sessions on your phone
Josh Malone competes on the world stage at Red Bull’s Art of Motion 2019! … More FIM’s Josh Malone at the World’s Biggest Parkour Competition
Training with an injury can be frustrating. Hi, My name is Nathan (Check) Rogers, I am a coach at Freedom in Motion Parkour gym in California. I am currently, at the time of writing this article, in the final steps of fixing my knee (and other aspects of my body) to become more capable and … More Training Parkour While Injured
One of the most frequent questions we get from Parents and Students here at Freedom in Motion is about footwear for Parkour. Shoes are the only real equipment to consider when preparing for your Parkour training. You want to make sure you’re making an informed decision before you lay down your hard earned cash for something you hope to … More Parkour Shoe Review: Mingren Doublestar
Implement these 5 strategies to help avoid burnout in your staff before it’s too late. … More 5 Ways to Combat Coach Burnout
FiM’s Josh Malone flips his way to the final round at NAPC 2019 … More A Dream Come True: FIM’s Josh Malone at the North American Parkour Championships