You may have noticed a sudden surge in the popularity of the sport of parkour. Recently it’s been featured in a variety of forms of media ranging from movies, tv-shows, and video games. However, you may be wondering “What exactly is parkour?”. In this article, you will learn what parkour is, where it came from, … More What Is Parkour?
De-bunking Parkour Myths: How common misconceptions are holding you back from fun and fitness. By Freedom in Motion Parkour Gym. … More De-bunking Parkour Myths: How common misconceptions are holding you back from fun and fitness
Josh Malone competes on the world stage at Red Bull’s Art of Motion 2019! … More FIM’s Josh Malone at the World’s Biggest Parkour Competition
Training with an injury can be frustrating. Hi, My name is Nathan (Check) Rogers, I am a coach at Freedom in Motion Parkour gym in California. I am currently, at the time of writing this article, in the final steps of fixing my knee (and other aspects of my body) to become more capable and … More Training Parkour While Injured
One of the most frequent questions we get from Parents and Students here at Freedom in Motion is about footwear for Parkour. Shoes are the only real equipment to consider when preparing for your Parkour training. You want to make sure you’re making an informed decision before you lay down your hard earned cash for something you hope to … More Parkour Shoe Review: Mingren Doublestar
Implement these 5 strategies to help avoid burnout in your staff before it’s too late. … More 5 Ways to Combat Coach Burnout
FiM’s Josh Malone flips his way to the final round at NAPC 2019 … More A Dream Come True: FIM’s Josh Malone at the North American Parkour Championships
Coach Lucas revisits his hometown out in the country. But, how did he learn parkour in a city of less than 700 residents? … More Midwest Mannered: Our Coach from the Country
Josh wins 1st for Freedom in Motion in a NorCal freestyle competition! … More FiM Takes 1st @ NorCal Freestyle Competition
Freedom in Motion parkour athletes win in San Jose … More Freedom in Motion Secures Spots in the Finals at Sessions
Weightloss often requires a three prong approach. this article takes a look at the three big factors that can help or hurt your weight loss goals. … More Attacking Weight Loss from Every Angle
Josh competes in Denver for the NAPC parkour competitive league! … More FIM’s Josh Malone Competes in Denver, CO for NAPC Qualifyer.