What Is Parkour?

You may have noticed a sudden surge in the popularity of the sport of parkour. Recently it’s been featured in a variety of forms of media ranging from movies, tv-shows, and video games. However, you may be wondering “What exactly is parkour?”.  In this article, you will learn what parkour is, where it came from, … More What Is Parkour?

Six Ways to Fight Obesity, Stay Healthy and Embrace a Positive Self-Image

Are you overthinking weight loss?  Many people struggle with reaching and maintaining a healthy weight, but you might be making it harder than necessary.  Tweaking your overall lifestyle with simple, wellness-focused actions can make reaching your goals easier than you ever dreamed possible. … More Six Ways to Fight Obesity, Stay Healthy and Embrace a Positive Self-Image

Parkour Shoe Review | Onitsuka Tiger Serrano

One of the most frequent questions we get from parents, athletes, and students here at Freedom in Motion is about footwear for Parkour. Shoes are the only real equipment to consider when preparing for your Parkour training. You want to make sure you’re making an informed decision before you lay down your hard-earned cash for something that you hope … More Parkour Shoe Review | Onitsuka Tiger Serrano

Parkour Shoe Review | Onitsuka Tiger Ultimate 81

One of the most frequent questions we get from parents, athletes, and students here at Freedom in Motion is about footwear for Parkour. Shoes are the only real equipment to consider when preparing for your Parkour training. You want to make sure you’re making an informed decision before you lay down your hard-earned cash for something that … More Parkour Shoe Review | Onitsuka Tiger Ultimate 81