Studies show that nasal breathing is far better than mouth breathing … More Nasal Breathe, Like An Athlete!
Freedom in Motion reopens on june 20th after 3 months of shut down due to covid 19 … More FiM Murrieta Re-Opening Date Announcement
Compared to waring shoes, how dose the bare foot hold up as a “foot ware” option for parkour? Here is our review. … More Barefoot | Anti shoe Review for Parkour
Support your local parkour gym now, or it might not be there when we come off isolation. … More Why You Should Keep Your Parkour Gym Membership, If You Can.
This is a guide to enrolling yourself or your loved ones into sessions here at Freedom in Motion using our website. STEP 1 Go to Freedominmotiongym.com(Our website) STEP 2 Open the menu (3 line button on top right) and select locations. Select the city of your choice. STEP 3 Scroll down and select ” LOGIN” … More Enrolling into sessions on your phone
Josh Malone competes on the world stage at Red Bull’s Art of Motion 2019! … More FIM’s Josh Malone at the World’s Biggest Parkour Competition
Training with an injury can be frustrating. Hi, My name is Nathan (Check) Rogers, I am a coach at Freedom in Motion Parkour gym in California. I am currently, at the time of writing this article, in the final steps of fixing my knee (and other aspects of my body) to become more capable and … More Training Parkour While Injured
Implement these 5 strategies to help avoid burnout in your staff before it’s too late. … More 5 Ways to Combat Coach Burnout
FiM’s Josh Malone flips his way to the final round at NAPC 2019 … More A Dream Come True: FIM’s Josh Malone at the North American Parkour Championships
Coach Lucas revisits his hometown out in the country. But, how did he learn parkour in a city of less than 700 residents? … More Midwest Mannered: Our Coach from the Country