What Is Parkour?

You may have noticed a sudden surge in the popularity of the sport of parkour. Recently it’s been featured in a variety of forms of media ranging from movies, tv-shows, and video games. However, you may be wondering “What exactly is parkour?”.  In this article, you will learn what parkour is, where it came from, … More What Is Parkour?

Top Five Reasons Parents Love Summer Camps At Freedom In Motion Gym.

Summer camp can be one of the most rewarding & unforgettable experiences in a child’s life. Enrolling your child in a summer Parkour camp at Freedom in Motion can be one of the best decisions you make as a parent this year. A week of climbing through an obstacle course, learning how to be a … More Top Five Reasons Parents Love Summer Camps At Freedom In Motion Gym.

NYComp 2018 Final Results

January 13th was Freedom in Motion’s big annual parkour and freerunning competition formerly known as the New Years Comp held here in our gym. Students, coaches, and athletes from all over the south-west region dawned upon Freedom in Motion Parkour Gym to take on the competition in our Speed, Skill, and Freestyle events. The competition was fierce … More NYComp 2018 Final Results

99-Day Parkour Fitness Challenge | Discovering A Healthier You Through The Power of Play.

Lets cut to the chase, you’re here reading about Freedom in Motion’s 99-Day Fitness challenge because you’re ready to make a change in your life. You know that you were born to run, jump, lift, climb, and play in your daily life. You feel an inner desire to reclaim your mobility and energy all while having … More 99-Day Parkour Fitness Challenge | Discovering A Healthier You Through The Power of Play.