How to Learn Parkour

If you’re looking to parkour, this guide will help you get started with some basic techniques and frame of reference to start your journey … More How to Learn Parkour

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99-Day Parkour Fitness Challenge | Discovering A Healthier You Through The Power of Play.

You’re here reading¬†about Freedom in Motion’s 99-Day Fitness challenge because you’re ready to make a change in your life. You know that you were born to run, jump, lift, climb, and play in your daily life. You feel an inner desire to reclaim your mobility and energy all while having fun and being active. You … More 99-Day Parkour Fitness Challenge | Discovering A Healthier You Through The Power of Play.